WOPI BOSTONNov 2, 20232 minBreaking through your LimitiationsIt is important to recognize your limitations, but it is harder to accept it without going into a slump & feeling self pity
WOPI BOSTONOct 17, 20232 minLetting go and Creating a newHow do we let go of things that are not working for us and establish new healthier habits and patterns? This is a challenge we all face...
WOPI BOSTONSep 25, 20232 minMindful MeditationMeditation can be a useful way to focus the mind, reduce stress, and remain in the present moment. It is not as complicated as one might...
WOPI BOSTONAug 28, 20233 minStrong & Empowered Women are Vital to Society“She is clothed with strength and dignity and laughs without fear of the future” Proverbs 31:25 This is a quote from the Bible about the...
WOPI BOSTONFeb 13, 20232 min“Love thy neighbor as thyself.”This is what we have been asked to do. Most people focus primarily on the loving thy neighbor portion of the commandment. Naturally, love...